Dedicated time to deepen your mindfulness practice and be nourished
Find out more >
About Us
The New Forest Mindfulness Centre was founded by Dr Maret Dymond-Basset, Clinical Psychologist and mindfulness trainer and teacher (The University of Oxford). Maret and her team are all highly qualified and experienced mindfulness teachers and mental health practitioners including child psychologists, doctors and therapists. Acceptance, trust, patience and a non-judging attitude are at the heart of all we do
Maret and her team of dedicated therapists are incredible. The MBCT Mindfulness course changed my life for the better and I couldn't have done it without them.
Previous participant
8-Week Mindfulness Course
An 8-week MBCT course to help you make Mindfulness a part of your everyday life at home, work and beyond
From September 2021
Mindful Families
Sessions and courses for parents/caregivers and their children to support health and happiness in family life
Register your interest
Mindful Sitting Group
Our monthly group for those who've completed an 8-week mindfulness course
Monthly Face to Face
& Online on Fridays
Upcoming Events
GET IN TOUCH
Brockenhurst | New Milton | Hinton
01425 541746