Mindfulness Course

February 2020

Try our Taster Sessions, Eight Week Course or Online Courses

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Therapies including CBT, CAT and DBT with experienced clinical psychologists

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About Us 

The New Forest Mindfulness Centre was founded by Dr Maret Dymond-Basset, Clinical Psychologist and mindfulness trainer and teacher (The University of Oxford). Maret and her team are all highly qualified and experienced mindfulness teachers and mental health practitioners including child psychologists, doctors and therapists. Acceptance, trust, patience and a non-judging attitude are at the heart of all we do ​


Maret and her team of dedicated therapists are incredible. The MBCT Mindfulness course changed my life for the better and I couldn't have done it without them.

Previous participant

8-Week Mindfulness Course

An 8-week MBCT course to help you make Mindfulness a part of your everyday life at home, work and beyond

From 21th January 2021

Mindful Retreats

Online days to take a breath and come to yourself in the company of other mindful practicioners

Upcoming Spring 2020

Mindful Sitting Group

Our monthly group for those who've completed an 8-week mindfulness course

Fortnightly on Fridays

Upcoming Events


Brockenhurst | New Milton | Hinton

01425 541746

Tel: 01425 541746

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We are very grateful to Chris Sealy who provided the wonderful wildlife photos on this site and Safia Finlay for web development.