Tel: 01425 541600

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We are very grateful to Chris Sealy who provided the wonderful wildlife photos on this site and Safia Finlay for web development.

NEW!

Mindful Mondays
at The Retreat

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Try our Taster Sessions, Eight Week Course or Online Courses

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Therapies including CBT, CAT and DBT with experienced clinical psychologists

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A range of mindful courses and workshops for all parents and parents-to-be 

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About Us 

The New Forest Mindfulness Centre was founded by Dr Maret Dymond-Basset, Clinical Psychologist and mindfulness trainer and teacher (The University of Oxford). Maret and her team are all highly qualified and experienced mindfulness teachers and mental health practitioners including child psychologists, doctors and therapists. Acceptance, trust, patience and a non-judging attitude are at the heart of all we do ​

1/1

Maret and her team of dedicated therapists are incredible. The MBCT Mindfulness course changed my life for the better and I couldn't have done it without them.

Previous participant

An 8-week MBCT course to help you make Mindfulness a part of your everyday life at home, work and beyond

From 18th September 2019

8-Week Mindfulness Course

For parents of children of all ages, discover how mindfulness can support you as a parent to work, rest and play

Upcoming Autumn 2019

Mindfulness for Parenting for Life

Our monthly group for those who've completed an 8-week mindfulness course


20 Sept, 18 Oct,  22 Nov, 13 Dec 2019

Mindful Sitting Group

Upcoming Events

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Unit 2, Forest Villa Courtyard, Brockenhurst, New Forest

01425 541600