Corona Virus Update

A brief update on our policy regarding COVID-19/Corona Virus.


At present the Centre is offering a mixture of face2face and online counselling and mindfulness courses/classes. This includes online & face2face Mindfulness-Based Cognitive Therapy (MBCT) group taster sessions and courses/classes; separate online & face2face mindfulness practice groups and a face2face retreat day for those who have already undertaken an 8-week mindfulness course; and face2face counselling sessions. Please do get in touch with us if you are interested in any of these offerings.

With our face2face sessions we take care to ensure the safety of our participants by maintaining social distancing of 2 metres, and we ask that everyone uses hand sanitiser and wears a mask when moving around the space 

We hope you are all staying as safe as it is possible to be, and that some of you are able to take some comfort in the Mindfulness practice at this uncertain time.

Best wishes to you all 

Maret and Safia