Corona Virus Update
A brief update on our policy regarding COVID-19/Corona Virus.
At present, due to current government advice, the Centre has moved all it's services to online. This includes online Mindfulness-Based Cognitive Therapy (MBCT) group taster sessions and courses, an online sitting group and retreat day for those who have already undertaken an 8-week mindfulness course and online psychological therapy and/or 1:1 mindfulness sessions. Please do get in touch with us if you are interested in any of these offerings.
We hope you are all staying as safe as it is possible to be, and that some of you are able to take some comfort in the Mindfulness practice at this uncertain time.
Best wishes to you all
Maret and Safia