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Whether you are just starting to explore mindfulness, or someone who has practised for many years we have a diverse range of courses, retreats and workshops. We are experienced in work with children, adults, new (and not so new) parents, schools and organisations. Please do click the links below, or get in touch directly, to find the course for you. 

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Group and individual courses, retreats and taster sessions.


Train with some of the UK's more experienced teachers.


Courses for childbirth, parents and families of all kinds.

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Workshops designed to fit the needs of pupils or employees.

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